It is a deck of  cards designed to help mental health professionals cope with stress and anxiety. The cards contain positive affirmations that can be used as a self-care tool.
 
Here are some of the benefits of using affirmation cards:
 
They can help to boost your mood and motivation
They can help to reduce stress and anxiety
They can help to improve your self-esteem and confidence
They can help to improve your focus and concentration
 
If you are a mental health professional who is looking for a way to improve your mental health and well-being, then affirmation cards may be a helpful tool for you.